You Are Your Own Gym by Mark Lauren Apk

4.04

Finally, the bible of bodyweight exercises can be kept in the palm of your hand!
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4.0/5 Votes: 3,780
Developer
Leafcutter Studios
Version
4.04
Updated
February 7, 2020
Requirements
4.1 and up
Size
22 MB
Get it on
Google Play

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Description

You are your own gym by mark Lauren app is an additionally integrates with the ‘Mark Lauren’s DVD’ collection of apps on google play to be had to buy separately to gives option you get entry to full video workout routines. The heat-up and cool-down videos are available the circuits, timed units and ladders packs are also be had as additional purchases at several exceptional difficulty levels Novice, Intermediate and Advanced.

This perfect app based at the excellent selling e-book through Mark Lauren, the bodyweight sporting events on this app have been used to make society’s leanest, most powerful, most innovative humans. Mark honed his application for a decade while preparing almost thousands of soldiers for the acute needs of the most elite ranges of the united state. Special Operations.

Mark Lauren’s validated training strategies at the current moment are available to you within the shape of timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders. Let Mark Lauren manual you can do workouts and tell you exactly when workout mod is on and while to rest. It is the best app for the user.

What's new

Updated the legacy Google Drive restore to allow restore of All, Favorites or History. This is to aid debugging of issues if you have a lot of history files and you just want to restore favorites.

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